Mummies out there! Im at my first trimester now.. got scolded by my friend for consuming sesame seed, durian, gassy drinks and coconut water 😭 what are other foods that i cannot consume? 😭😭
If u felt ok after consuming them then it’s ok. Each body is different. Just remember to consume in moderation eg: if u had durian this week, give it a one week break before having it again. Coconut water once a week is good to detox ur body.
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