I WANT TO LOSE WEIGHT
Hello mummies. I've been unemployed since March 2023 and have been gaining weight eversince i gave birth. I just want to lose weight and at the same time to take care of my child. Help.
Hello mummies. I've been unemployed since March 2023 and have been gaining weight eversince i gave birth. I just want to lose weight and at the same time to take care of my child. Help.

unpopular opinion but keto diet and intermittent fasting is very effective in losing weight. You can find out and learn more from this YouTube channel https://youtube.com/@drekberg?si=F-6nyGVA7dNMD7Y4