I WANT TO LOSE WEIGHT

Hello mummies. I've been unemployed since March 2023 and have been gaining weight eversince i gave birth. I just want to lose weight and at the same time to take care of my child. Help.

Vô danh

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unpopular opinion but keto diet and intermittent fasting is very effective in losing weight. You can find out and learn more from this YouTube channel https://youtube.com/@drekberg?si=F-6nyGVA7dNMD7Y4

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i took zenso. helped me shred fats and weight. but need to take on fasting month so u can manage ur food intake too and really discipline

go google on how to diet safely for weight loss and home exercise

Push stroller go for a walk everyday and choose the right foods.

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can try NSJ Wellness slimming jelly as well as probiotics csndy

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