Hard to poop

Had the same problem while i was pregnant too! Try treating constipation naturally like what other mummies suggested - yakult/ prune juice. If all else fail you may want to purchase a laxative syrup, Lactus, from Watson or Guardian ($11+). It's safe to consume during pregnancy.

I had tis moment too I CRIED while I was in the loo & my hubby told me to drink lots of water & it was an success not so easy but dun have to FORCE

Yes more fruits, that actually helps me. Because i went through a period of not consuming any and didn't poop for quite long

Prune juice worked wonders for me. Just need to bear with the taste

drinks lots of water and eat more fruits

Drink lot of water and have healthy diet

I drank vitagen and prune juice

Lotsa water. Yakult. Fruits!

Drink milk or yakult..

I drank prune juice!