Hard to poop

Hi all mummies! I'm currently 15 weeks pregnancy but having a hard time to poop. Did anyone encounter that and how to improve? Thanks a million. ?

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Had the same problem while i was pregnant too! Try treating constipation naturally like what other mummies suggested - yakult/ prune juice. If all else fail you may want to purchase a laxative syrup, Lactus, from Watson or Guardian ($11+). It's safe to consume during pregnancy.