How do you deal with Trimester 1 nausea?

Hi mummies, i need some advice on how you deal with the irritating nausea in trimester 1? Its making me malfunction and i realised as the days go by, the more food aversion i have and i have totally zero cravings for food. I tried a variety but most is a neh and its tiring me out..

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Try to get Diclectin from doc. It helped me tremendously. Without the meds I basically cannot go work because even travelling is difficult. pharmacy instruction is 2 pills but I felt my body got too tired. so I take 1 every night for the next day and been working well for me. only occasional bloating throughout the day. eat small meals too like snack or fruits throughout the day :) I hated water, so one of the mummies suggested ribena a little a day and its been working for me.

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