Nausea induced by sneezing or coughing

Hi mummies, 14W, FTM here. I’ve been quite fortunate not to have much nausea throughout the pregnancy except a bad bout of food poisoning once, at 12W. However, I noticed that each time I sneeze or cough, I feel immediately nauseous and have to fight the urge to vomit. Anyone has the same experience? How do you deal with it?