How do you deal with Trimester 1 nausea?

Hi mummies, i need some advice on how you deal with the irritating nausea in trimester 1? Its making me malfunction and i realised as the days go by, the more food aversion i have and i have totally zero cravings for food. I tried a variety but most is a neh and its tiring me out..

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you can bring it up to ur gynae and they can prescribe meds! otherwise, i drink lots of juice/smoothies/soup to help bc i couldn’t stomach anything either 😬 but liquids seem to help a bit!