Tonic during pregnancy

Only the safe and proven kind like red dates, chicken essence and bird nest. Skeptical and afraid to try herbs as research is limited of they have any adverse effects for developing baby

Yes i ate those good for pregnancy kind like cordyceps soup and those from tcm shop.

I am having ginseng with red dates drink in the morning and bird nest at night

My wife drank cordyceps soup and ate bird nest.

Hi, Just Multivitamins as suggested by my gynae

no, old wife said will be dangerous for baby

Only had chicken essence and bird nest.

just essence of chicken and bird nest

Only dang shen and red dates water

Birds nest and chicken essence