Nourishment

My mother in law made bird nest w tiny bits of ginseng last night. I feel so guilty eating it as there is ginseng… there seems to be no benefits of ginseng when one is pregnant?? I’m at trimester 2 Update: she said it’s Pao shen? What’s the diff between that n ginseng?

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My mum bought me some bottled bird nest also and I realized there’s ginseng so I told her.. if it’s just tiny bits should be ok but maybe can just avoid from now onwards :)