Pao Sheng / Ginseng
Can we drink bird nest with paosheng or ginseng element inside? Am in my 2nd trim
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Bird's nest & Pao Sheng are believed to have nourishing properties and are generally regarded as safe for mothers-to-be to consume during pregnancy.
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Yes you can drink but don't drink too much birdnest. Too much will cause baby to have phlegm.
not supposed to have ginseng https://theasianparent.page.link/aVYqhVsGK8ZZ8Qiw8
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Yes you can. I drink it too. But not too much..
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