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Hello! Understand that American ginseng is a milk supply killer for breastfeeding mummy. May i know if bird nest with ginseng does the same too?
Mummy of 1 curious preschooler and 1 adventurous toddler.
hi mummy it depend on individual not all milk killer food will impact on everyone milk. I ate cabbage nothing happen my other mummy friend ate cabbage milk decrease. I drank birdnest with ginseng no issue too
https://sg.theasianparent.com/birds-nest-during-confinement-good-or-bad-for-the-mum
thank you but the article did not mention about milk supply.
Mummy of 1 curious preschooler and 1 adventurous toddler.