Low iron after birth

Hey moms anyone still experiencing low iron after giving birth? Im currently 5 months and a half postpartum and when I go out for to long I would get dizzy or when I’m super sick and I feel weak I would get super dizzy anyone experiencing this to and I always forget to take my iron medicine! Anyone know any rich iron food that can help!! #lowbloodpressure #iron

Vô danh

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Leafy greens and red meats! Oooo i love organs but not everyone likes cooking and eating it e.g. lungs, liver etc. I think lentils help too like dhal can make dhalcha kind of curries

Spinach, pork liver and pork bone soup are all high in iron.

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i love red meat & pig organs!

Home Baby moms anyone still experiencing low iron after giving birth im currently 5 mont