Exercise? Diet?

Hi mommies How long after giving birth did you guys start losing weight or get back your pre pregnancy weight? What did you do to successfully get back to the old timessss😀

Vô danh

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It was quite easy for me, no exercise or food control… I breastfeed. I did engage massage but tbh I doubt it helped cause at 8months PP, I still haven’t finish my 14 sessions of postnatal massage lol! I managed to lose all my weight (even more) around 3-4 months PP.

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Home Just Mums mommieshow long after giving birth did guys start losing weight get back yo