what do you eat after giving birth?

For mommies out there: if you just delivered and want to breastfeed but realised you have no milk, what do you eat to boost milk? Will the lactation consultant be invited to see u or...? (To note: this is when u are in hospital)

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Kkh will have lactation consultant to guide you. Trach u how to express milk.try getting syringe to collect some colostrum. Also let baby latch and latch. It takes time before milks kicks in. When u are hime can try pumping too.