Fish oil

Hello, kkh gave me gnc fish oil. wondering if i can switch to Blackmores one? is there any difference? anyone tried the Blackmores one? for the Blackmores one : take 3x a day (after meal) or same as gnc one, once per day

Lim ZhiQi

Got a bun in the oven

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Super Mom

Hi mummy, you can check the contents of both fish oil. If there's not much difference. It's okay to change :)

No difference, normal i will try to match the same content amount of the supplement that given

Thành viên VIP

I took everything that my gynae recommended but you can check with your gynae(:

You can try blackmore the one which is for pregnancy & breastfeeding.

Super Mom

Check the Dha and Epa content. Epa content should not be too high

Thành viên VIP

Yes, you can change to any brand of fish oil you prefer

Must be at least 250mg on DHA for per serving

Best to check with gynae

Super Mom

Check with gynae

Check with gynea

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