vitamins

Usually when do we start preg vits, calcium and fish oil? Im currently taking blackmores preg formula, and when i asked my gynae, he say just take tht first. Am quite worried cz this blackmores doesnt have much calcium in it. Currently 13 weeks and 1 day preg

Grace Phang

Got a bun in the oven

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I had obimin throughout my pregnancy. Fish oil was prescribed to me during my second trimester, and additionally iron tablets in my last trimester. I wasnt prescribed calcium, so i just drink milk etc. Your doctor will advise u on the supplements to take at diff stages so not to worry. Balanced diet is still key as compared to supplements.

I was given calcium and fish oil from week 13. Multi-vitamins was given probably at week 8-9

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