It's normal to cramp at night?

I'm week 12 3day,I having hard time sleeping at night for pass few days.sometime I having cramp on my hand and legs.isnt normal?until I put pillow don't know why. Can anyone suggestions.

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Totally normal! Sometimes it’s like cramping or numbness. Try to massage it slowly and wear compression socks. And drink lots of water! Get the U-shaped pregnancy pillow. It helps for me! Bought mine from Shopee, quite cheap honestly. Below $50.

3y trước

thank you 😘!

Normal. Prop yourself with pillows and/or wear compression socks.

3y trước

thank you.i will try on it

yes it’s normal. you try sleeping with pregnancy pillow

3y trước

ok thank you