I'm told that i can't take plain water during confinement otherwise the swelling of my tummy will not subside; we are only allowed to take red dates and longan drink. Is this true?

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Warm water is fine. I drank lot warm water during confinement (no choice) and my tummy is almost flat now. Healthy diet and sweating are more important.

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Home Baby im told that i cant take plain water during confinement otherwise the swelling of my tummy will not subside we are only allowed to take red dates and longan drink is this true