I’m about to be due soon, but heard many horror stories of insufficient breastmilk, is there anything I can do right now to get myself on track towards producing breastmilk after birth?
I know fenugreek should only be eaten after birth..
You can do breast massage by experienced pre natal therapist. It would guarantee your milk increment but at least you will have lesser or no block ducts, which helps in smoother flow and gradually more milk supply if there's demand. So latch and pump is impt. When there's a deman there will ne supply after the milks kick in. And! Dont be stress about it.
Rewards
VIP Parents
