First trimester

I am super lethargic and I find myself lying in bed the whole day. What can i do to relieve this? I have no energy at all for my first born 😭

Vô danh

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Super Mom

Hey mama! First off, congratulations! Feeling lethargic in the first trimester is totally normal but it’s good to stay active too for that burst of endorphins. Try starting with a simple 10min evening walk after dinner and then increase your level of activity from there. Celebrate the small wins too :) Oh and remember to seek advice from your doctor too. Staying active is great for both you and your babu :)

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