how to boost milk

I jus gave birth 8days ago, really need some tips on boosting my milk for my baby ... have been taking lactation cookies but milk supply still very low, 20-40ml per side.... tips and solutions pls

Summer Harper

Momsy of 3 energetic magician

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Drink more water. Try taking dates or oats milk. Avoid fenugreek as it will give baby gas.

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