how to boost milk
I jus gave birth 8days ago, really need some tips on boosting my milk for my baby ... have been taking lactation cookies but milk supply still very low, 20-40ml per side.... tips and solutions pls
I jus gave birth 8days ago, really need some tips on boosting my milk for my baby ... have been taking lactation cookies but milk supply still very low, 20-40ml per side.... tips and solutions pls

Lots of water.
Drink barley
Eggs
Try dates? And drinking sufficient amount of water is important