Calm and Smooth Natural Birth Is POSSIBLE❤️

I just gave birth a week ago and I had the best birthing experience with the best team... No epidural...Just want to share to all preggy ladies. Opting for Unmedicated normal delivery and remain calm all thoughout is possible. Just do the breathing technique, listen to relaxing music and trust your body. All the best to all?

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Thats great to hear! any good breathing techniques to share?

4y trước

Search hypnobirthing techniques... Also listen to some hypnobirthing music in youtube during active labor. you can surely do it.. Its very painful but your body is designed to it. You are stronger than that pain Momma😉