water retention

How to prevent having water retention during last leg in 3rd trimester?

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Elevate legs when sleeping. Some are blessed with no retention and some are not. I think sometimes water retention is also inevitable

I elevate my legs with pillow. And wear compression socking every night. Did not have any water retention even until given birth

Influencer của TAP

Reduce salt intake Drink more water Lift up your leg against the wall for 30mins Wear compression stockings.

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Super Mom

Cannot really prevent it. I'm experiencing it now.

Elevate legs with pillow, reduce salt intake

Hydrate and have sufficient water intake

Thành viên VIP

Cant prevent. Elevate leg with pillow

Regular exercise and water intake

Thành viên VIP

Must drink water, very important

Raise ur leg when u sleep