Unhealthy food n drink

Feeling depressed, currently 24 weeks, no appetite, still vomit at least 3 to 4 times per day. The only foods that make my appetite better are fast foods and unhealthy foods. And keep feeling thirsty, the only craving that will increased my appetite are soft drinks n cold drinks. But everyone around me keep nagging on me, it make me so stress n depressed like I'm harming the baby. I try to limit my intake but it only decrease my appetite

Vô danh

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Hi there, I am currently reaching my 20 weeks and I having the same issues as you since first trim. I can only eat unhealthy food, junk food, fried stuffs, etc. I try to limit those unhealthy food and reduce it gradually (you can still eat the food you like but limit to 3-4 times a week and gradually reduce to 2-3 times then 1-2 times a week). During your "transition" time, try to eat different variety of food/fruits/drinks by re-introducing them back slowly onto your diet. In the end, I have found out that I am able to eat brown rice, broccoli, curry chicken, soya drink, kiwi, apple and passion fruit. I am still eating unhealthy food 1-2 times per week... but take it slow, explore more variety of food!

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Home Pregnancy feeling depressed currently 24 weeks appetite still vomit least 3 4 times