Did you attempt to use a waist trainer after delivery to get back on shape?

I have a friend who tried tummy wrap (for a month) together with post pregnancy massage. She restarted her exercise regime once her doctor cleared her for physical activities. After eight months, she is just 6kg from her pre-pregnancy weight and is able to fit into most of her clothing (except those really figure hugging ones). But she was saying that diet plays an important role. As she is still breastfeeding, she makes sure she keeps to a healthy and balanced diet most of the time. She eats enough and drinks a lot of water to ensure that she is not compromising her baby’s health. She recommends tummy wrap as she feels that it helped with her recovery and did not see any harm to her body.