Get back to shape while breastfeeding successfully

Hi mothers, how do you get back to shape while breastfeeding? Especially getting back to your original waist size. Any hidden gem tips? #advicepls #reallykeentolosesomeextrainches

Vô danh

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for me is mas pumayat ako dahil I lost 500 calories every breastfeed kaso may postpartum belly pa ako pero ang sabi ng ibang mommies exercise, eat a balanced diet, sleep on time, and drink lots of water 😉

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Exercise, healthy diet and wear a corset

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