🍽️ Ask the Expert: Healthy Eating Habits for Picky Eaters! 🍽️

Is mealtime a daily struggle with your little one? Does your child refuse to eat certain foods, or insist on the same meals over and over again? 🤔 Don't worry, you're not alone! From March 7-13, drop your questions here about picky eating, mealtime battles, and how to encourage healthy eating habits in children. Our expert, Dr. Kimberly Chew (Principal Psychologist, AO Psychology), will be here to provide insights and practical tips! 📅 March 17: Live Answering Session – Dr. Kimberly will be responding to your questions right here in this thread! Got a question? Ask away in the comments below! 👇 Let's help our little ones develop a love for nutritious food! 🥦🍎 #AskTheExpert #HealthyEating #PickyEaters #ParentingTips

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How do I handle mealtime tantrums when my child refuses to eat...? This has got me going craaaaazy... Every meal time feels like a battle. Most of the time our moods (mine and my daughter's) would be ruined.

Dr. Kimberly Chew

Principal Psychologist, AO Psychology

1y trước

Psychological Perspective of the Child: Mealtime tantrums are often about control rather than the food itself. At this stage, toddlers assert independence and test boundaries. They may refuse food as a way of seeking autonomy. Psychological Guidance for Parents: Shift the focus from food battles to creating a calm environment. Set clear, low-pressure expectations, offer the food and let them decide how much to eat. Avoid reacting emotionally; instead, show consistency and patience. If mealtimes feel less stressful, children are more likely to engage positively.

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