Back pain
anyone face the same problem like me... currently in 14 weeks... the back pain is really killing me..whether i sit,walk or lying in bed..
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Dont forget to make an exercise Pelvic tilting,it can help reduce back pain and increase core strength.. These exercise can be performed while lying, sittingc or standing madam.😍
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Physiotherapist is a person qualified to treat disease, injury, or deformity by physical methods suc