Sleep regression

My 4 month LO is currently having sleep regression. Any tips? And will this be permanent?

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it’s a phase. take turns for night duty with your spouse. it will happen every few weeks, so be prepared. you should use Wonder Weeks app to track, it’s very accurate and it shows you estimated dates for start and end, with tips on how to get through it.

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yup no worries it's just a phase!