This 2017, how can we take better care of ourselves? It really seems like all my time goes to the family!

It is important for us to have me time in order for a happy and healthy personal and family life. I let my mother in law take care of my gal once a week overnight so that I can have a date with husband.but sometimes this free day is also used for cleaning up the kid's stuffs :(
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While the kids are asleep, do some pampering for yourself. During weekends try to get 1-2hrs off from the kids to enjoy or go for a massage
I get my mum to help me look after my baby once a mth to get myself a treat
When kids are at school, go for massage, facial, mani pedi?