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Nuwairah Abidah binti Ramdin, Malaysia

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Giới thiệu Nuwairah Abidah binti Ramdin

Ibu Emir Hassan ?

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Sembelit dan buasir

Salam semua..nk tnya..siapa pernah alami buasir luar dan masa tu jgak sembelit selepas bersalin? #ingintahu #bantusharing

Wahhh yes, memang banyak yang kena this after delivery! A few of my mum friends went through the same thing, the sembelit makes the buasir worse because you're pushing harder kan. Kena minum banyak air, makan fibre (prunes, sayur, oat), dan jangan tahan buang air besar kalau ada urge, easier said than done lah when it's painful, tapi kena push through. Nak suggest better you see your doctor or midwife about this because they can recommend safe creams or suppositories especially if you're still breastfeeding, and confirm if it's external buasir je or ada complications.

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Maaf nk tnya pd yg dh pengalaman..sy tngh tggu hari nk bersalin, due 13/1/22. Sakit pinggang, tulang belakang, vagina kdg rasa ngilu2 sakit. Kdg klau trlalu letih, baby kurang bergerak. Normal k? #ingintahu #firstbaby

Kalau sakit2 semua tu normal sbb baby dah turun dkt laluan bawah. Make sure baby cukup 10 gerakan

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Maaf nk tnya..boleh ke sy naik flight ? Sbb ade urusan sikit. Skrg kandungan sy 16 minggu 3 hari. #ingintahu

boleh.. kandungan msih awal lg

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Selamat pagi, nk tnye.. xpe ke sy makan jeruk mangga pagi2 ni..sbb teringin nk mkan..

boleh je mkn tp jgn byk2

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