Jessa Sumagaysay | Mommy Babe PH, Philippines

SENYALES NA ISA KANG MABUTING INA. (Check post) . . . . . #WAHMph #mommyblogger #davaomommyblogger #davaomomfluencer #davaosbest #momblogsdavao #momtips #momblogsdavao #davaotravels #mommybloggerdavao #mommybabekumarecommunity

Minsan nacoconfuse tayo bakit yung ugali ng isang tao ay di maintindihan. Bakit ganoon sya kumilos, magsalita o may issue talaga sa character nya. Or hindi nila alam how to express themselves. Alam nyo ba bakit? Kase, as we grow up (from infancy to adolescence stage), nagbubuild up yung foundation natin as a person. Sometimes, we neglect or should we say overpower kids at a very young age lalo na sa opinion or feelings nila. Kase as an adult, akala natin “we know more. we know what is right.” Which is ... tama nga naman.... BUT! Hindi nyo ba alam we are teaching them how to keep their thoughts within themselves, yung tipong nagtitimpi nalang? I have learned from the #thriversconference last April na we need to teach the youth about #emotionalliteracy . When we help them thrive and communicate their emotions well, they will simply teach other kids to thrive also! Magic noh? Kids with a higher understanding of their emotions are the same kiddos na alam paano makitungo sa kapwa tao, they also empower other kids too! Thankful to be one of the lucky moms na nakasali sa conference! Thank you VIP Parents Philippine of theAsianparent Philippines for this opportunity! And to the amazing woman we met during the conference, Michele Borba, ED. D Ikaw, nay? Are you aware of this “emotional literacy” thing? O bago sa pandinig mo? Let me know in the comments ! #WAHMph #mommyblogger #davaomommyblogger #davaomomfluencer #davaosbest #momblogsdavao #momtips #mommybloggerdavao #mommybabekumarecommunity #mothersday2021

Add a twist to your regular shrimp recipe ! #recipes

How do you make healthy desserts? Do you know that in our coffee corner, we don't lump sugar? In our kitchen, we don't have artificial flavorings or any MSG added powders? Naku! When my daughter started eating, our family has been capsized to force “healthy eating’! LOL! But it also helped us to be more careful about what we feed to our body, I consider this also feeding the soul. Guilt-free desserts are the best medicines for moms like me who want to eat healthily and at the same time, enjoying the same flavors! I am sharing with you my Sugar-Free dessert (ok ok you can add Stevia! Or honey!) It is made even creamier and yummier with Jolly Eats‘s CREAM CORN! 🌽 Jolly ensures the freshness of their products so we can enjoy the best quality of foods while we stay at home during this pandemic. Check out this post! Swipe left na din mga mamsh for the ingredients and instructions! Jolly Corn Cream is now available sa Lazada, Shopee at sa kanilang website , www.acemarket.ph 😍

1. Contact your OB Gyne or kahit itext/ message man lang ang secretary para maibook ang araw/oras . 2. Gumamit ng App (merong mga apps for booking a doctor) para maiset ang reminders ng cp mo, at synchronized din ang iyong doctor sa app na ito. (Super useful for me) 3. Dalhin ang lahat ng docs na kailangan . 4. Magdala ng sanitizers , face shield at face masks 5. Kung maaari ay umuwi agad matapos ang check up. High risk ang buntis at the more we expose ourselves , the more chances na mahawaan ng covid. 6. Ugaliing ilista ang mga katanungan para maitanong sa doctor. Para maging panatag. 7. Kung maaari ay bilhin ang reseta kasabay ng paglabas para maiwasan ang paglalabas sa ibang araw #tips #mommybabeph #mommy2021

1. Hydrate yourself. 2. Rest is a must! Kung may time ay umidlip at magpahinga. 3. Eat nutritious foods! 4. Eat happy ! I mean, yung cravings ba nagpapsaya sayo as long as di ka naman allergic, have some bite. Good mood boosts your milk! 5. Happy thoughts! Never think na kulang ang milk, think that YOU ARE ENOUGH. 6. Surround yourself with people na susuportahan ang pagpapadede mo. 7. UNLI LATCH!!!!!! THE MORE YOU BREASTFEED THE BABY, THE MORE MILK! PRAMIS! 8. PRAY! 😍 #1stimemom #breastfeedingtips

Check my blog about junk my tipid journal needs! https://www.mommybabeph.com/2020/01/junk-journals-for-moms-part-1.html?m=1

Check it here https://www.mommybabeph.com/2020/11/brownies-with-potatoes-new-favorite.html?m=1

1. Proper hygiene. Maghalfbath kung kinakailangan. Para maalis ang init sa singit at mga dumi sa katawan. 2. Gawing “on time” at specific ang inyong sleep hours. 3. Maging cool lang at wag pilitin si baby matulog. 4. Story time! 🥰🥰🥰 5. Massage! Gumamit ng oils tulad ng Tiny Buds Oil (gamit ko haha) or diluted lavender oils sa carrier oils (sunflower will do) 6. Dim the lights kung maaari. 7. Gawing kalmado ang routine.

1. Keep on offering. 2. Be creative and colorful. 3. Less to NO salt! (yup!) 4. Don't add MSG. 5. Less oil, less grease. 6. EAT TOGETHER. Be an example.