Pregnancy

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Pregnant? Congrats! Discuss your cravings, anxieties, doctors, diets, and anything related to pregnancy here.

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Has anyone successfully gave birth eventho you had spotting/light bleeding in early pregnancy?

I have spotting on and off eversince I found out I was pregnant. Went KKH and they checked everything, all seems OK eventho HCG rising slowly. There was also a sac. They only said to monitor for heavy bleeding which so far dont have. But im so worried and anxious about this spotting. Can you please share your success stories mummies?

Hi there! I completely understand your worries and anxieties about the spotting during your pregnancy. It's great that you went to KKH and got everything checked out, and even better that they said everything seems okay despite the slow rise in HCG levels. It's also a relief that there was a sac and no heavy bleeding so far. I want to reassure you that spotting in early pregnancy is actually quite common and doesn't always indicate a problem. Many mummies have experienced spotting or light bleeding and have gone on to have successful pregnancies and healthy babies. My advice would be to continue monitoring the situation as advised by your healthcare provider, and try to stay as calm and relaxed as possible. Stress and anxiety won't help the situation, so focus on taking care of yourself and your baby. If you're still feeling worried, it might be helpful to connect with other mummies who have been through similar experiences. Hearing their success stories and how they managed their worries could provide you with some much-needed comfort and support. Remember, every pregnancy is different, and there are many factors that can contribute to spotting. Just keep being proactive about your health and stay positive. Wishing you all the best for a healthy and smooth pregnancy journey! You've got this, mama! https://invl.io/cll6she

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Do you all cook while pregnant ? And cook until which week ?

Do you all cook while pregnant ? And cook until which week ?

I'm at my 10th week. I still cook occasionally because I get sick of eating outside food. Maybe can just cook simple meals to reduce washing.

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Blood-tinged discharge in pee

Has anyone ever experienced this? I’m currently 5-6 weeks pregnant. When I pee I saw this stringy discharge but with a tinge of blood. But I dont have pains cramps or bleeding. Pls share your experience if have, im so anxious now.

Blood-tinged discharge in pee

I also had some light spotting previously, as long as you don’t have any cramps or heavy bleeding, you should be fine. When is your next doc appt?

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Lower back aching at Week 4

Hi, I just found out that I’m pregnant and currently at week 4 almost 5 and haven’t visit the gynae yet. No morning sickness yet, only feeling a little more sleepy and breast tenderness. I’m experiencing lower back aches. Is it normal to have back aches at such early stage? Also, any tip on how to make it less painful especially when I sleep?

Hello, I didn’t experience lower back aches when I’m in the early stage. It’s more likely my backache comes from my job instead of pregnancy at that time. Maybe your backache is from your current job? Sitting and standing for long hours can result in backache too. You can consider doing some light yoga stretching for pregnancy. Just search on YouTube :)

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Getting nervous in tri3

Hi ladies, I’m currently week 31 and can’t help but feel nervous as the due date draws near. Feel unprepared and don’t know what to expect. Any advice and tips to calm the nerves? #1sttimemom #adviceappreciated

I was nervous too! I have v low pain tolerance generally and I’m allergic to painkillers so i was v scared. But was still ok! Just ask for epidural early on :)

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What important details should pregnant mother let her OB know?

What important details should pregnant mother let her OB know?

Congratulations on your pregnancy! It's such an exciting time, isn't it? When it comes to keeping your OB/GYN in the loop, communication is key for a healthy pregnancy journey. Here are some important details you should definitely share with your OB: 1. **Medical History:** Be sure to tell your OB about any pre-existing medical conditions you have, like diabetes or high blood pressure. Also, let them know about any past surgeries or procedures you've had. 2. **Medications and Supplements:** Inform your OB about any medications or supplements you're currently taking, including vitamins or herbal remedies. They can advise you on what's safe to continue during pregnancy and what might need to be adjusted. 3. **Allergies:** If you have any allergies, whether it's to medications, foods, or environmental factors, make sure your OB is aware. This will help them avoid prescribing anything that could cause an allergic reaction. 4. **Previous Pregnancies:** If this isn't your first rodeo, share details about any previous pregnancies, including complications or issues you may have experienced. Your OB will want to tailor your current care based on your history. 5. **Lifestyle Factors:** Be open about your lifestyle habits, such as smoking, drinking alcohol, or using recreational drugs. Your OB can provide guidance on how to make healthy choices for you and your baby. 6. **Emotional Well-being:** Pregnancy can bring about a rollercoaster of emotions. If you're feeling anxious, depressed, or overwhelmed, don't hesitate to talk to your OB about it. They can offer support and connect you with resources if needed. 7. **Symptoms and Concerns:** Lastly, don't be shy about sharing any symptoms or concerns you're experiencing, no matter how minor they may seem. Your OB is there to help, and early detection of any issues can lead to better outcomes. Remember, your OB is your partner in this journey, so don't hesitate to be open and honest with them. They're there to support you every step of the way! https://invl.io/cll6she

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How to get hospitalisation leave

Dear mummies, I've been battling with terrible body aches and have maxed up my mcs and leaves. But whenever I go to my gynae they would say they are unable to give me HL. I'm currently on my third trimester working in healthcare and sadly, I have to move around a lot which is tiring and painful for me. Any tips on how to get HL? Thank you mummies!❤️

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Gestational diabetes

Hi mummies, I’ve failed my glucose test and will be required to do home glucose testing twice weekly. What puzzled me was, I am not consistently high on sugar reading. I was doing fine for breakfast and dinner, because I had light meals. It’s only lunch that is the issue, as I tend to get very hungry and ate quite abit, thus the sugar reading was high. The doctor told me that they might put me on medication even when my sugar reading wasn’t consistently high? Why though? Any mummies here have any advice on what to have for daily meals?

Hi there, mama! I totally understand how frustrating it can be to deal with gestational diabetes. It's great that you're already monitoring your sugar levels at home and being mindful of your meals. It's not uncommon for sugar levels to spike after a larger meal, especially when you're pregnant and feeling extra hungry. The good news is that there are definitely ways to manage this without medication. First off, try to focus on having smaller, more frequent meals throughout the day. This can help keep your blood sugar levels more stable. For lunch, try incorporating more fiber-rich foods like whole grains, vegetables, and lean proteins. These can help slow down the absorption of sugar and keep you feeling full for longer. It might also be helpful to avoid high-sugar or high-carb foods, as these can cause your sugar levels to spike. Instead, opt for balanced meals that include a mix of carbohydrates, protein, and healthy fats. If you find that your sugar levels are still consistently high despite these changes, it's important to work closely with your doctor to explore all available options. Sometimes medication may be necessary to ensure the safety of both you and your baby. Remember, every pregnancy is different, and what works for one mama may not work for another. Don't be afraid to reach out to a registered dietitian or nutritionist who can provide personalized meal planning and support. You're doing an amazing job taking care of yourself and your little one. Hang in there, mama! We're all here to support you through this journey. https://invl.io/cll6she

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Can i eat abit of potatoes chips (jack and jil) during 1st trimester? have been craving for it badly

I read online that potatoes chip is bad to eat during pregnant

I went to find baked chips alternative

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pregnant but cannot stop smoking 😭

Hi Moms, please don't judge. I'm reaching out because I'm feeling really confused and torn right now. I recently found out I'm pregnant, which is incredibly exciting, but I'm struggling with a habit I know I need to break: smoking. I've been a smoker for quite some time, and while I desperately want to quit for the health of my baby, I'm finding it incredibly difficult. Whenever I try to refrain from smoking altogether, I start feeling extremely nauseous and end up vomiting. It's like my body is rebelling against me for depriving it of something it's used to. Here's what I've been doing lately: instead of inhaling the smoke into my lungs like I used to, I've been just drawing it into my mouth and then exhaling. It's not ideal, I know, but it seems to alleviate the nausea temporarily. I'm aware of the dangers of smoking during pregnancy, and I'm really trying my best to do what's right for my baby. But I feel so lost and conflicted right now. Has anyone else been in a similar situation or have any advice to offer? I would really appreciate any guidance or support you can provide. Thank you so much. 🌸 #seriouslyasking #nojudgement #firsttimemom

How about chewing sweets instead? Or try out those smoking replacement thing that mimics smoking but not actually smoking. There are other ways to relieve the nausea, eg 100 plus or requesting diclectin pills from gynae. Withdrawal stage is hard but it’s mostly mentally. You’re gonna have to set your mind on it instead of letting it control you that “it helps to relieve your nausea”. I am an ex smoker too but the opposite of you, I get nauseous when I smell smoke so. All the best and hoping you’ll be able to find alternatives to curb this! 🤞🏻

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