Pregnancy

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Pregnant? Congrats! Discuss your cravings, anxieties, doctors, diets, and anything related to pregnancy here.

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Recommendations for probiotics for pregnant mummy? :)

Hello! Does anyone have recommendation of probiotics that are safe for pregnant mummy? Currently in my second trimester and prefers probiotics in powder/liquid form if there is.. Thanks in advance :)

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No smoked meat during pregnancy please

I just had the worst food poisoning in my life after consuming the smoked salmon from the pasta. Was thinking a few pieces might be okay, and it won't go wrong. Turns out a few hours later, my body purged out everything, which resulted in me getting fainted and needed to be hospitalised. Doctor reminded me, no raw , no cold cuts, no smoked meat and fish. Everything must be hot and cooked when you're pregnant. Luckily, baby is okay. Please don't be tempted and think it's okay to consume a bit. Just wait till baby is out then consume them.

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ARSA 20-week detailed scan

Hi! Did the 20-week detailed scan last week and found that my baby might have isolated ARSA. Everything else is normal. Did my NIPT test and everything is low risk. Wanted to check if anyone experienced or is experiencing the same thing. Would like to hear your experience. Thank you!

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FT working mum to be

hello i am first time mummy to be and working ft job. i wonder if you have any energy booster supplement recommendation or tips to over come tiredness? #pregnancy #firsttimemom #help1sttimemompls

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Water discharge in early pregnancy

Is it normal??? I'm 7wks, mid-full with a very thin liner x2. No clots discharged, no pain, no cramping. Just a lot of peeing.

Water discharge in early pregnancy

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18wks weird metallic taste in mouth

So I'm at 18weeks now and I've been having this weird metallic taste in my mouth. Feeling very gassy and bloated. I tried eating sour candies and sweets but nothing works. It's a taste I can't get rid of and it's making me brush my tongue too often which in turns makes me want to vomit. 😩😩😩😩 Any advise?

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had fruits e.g. berries to alleviate the odd taste in my mouth

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Piles / hemorrhoids

Got really bad hemorrhoids in my third trimester. Now after birth, situation still the same. Anyone knows how it’s being treated if to see a doctor? Do you go for surgery still breastfeeding?

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Is brown discharge normal for 6 weeks 7 day ?

I'm very curious and scared 😢

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First pregnancy and unsure of doctor to choose

Hi there! First time mum-to-be here :) any mummies here who went through NUH private route? How was your experience and any recommendations for a good female gynae? Thank you!

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poor sleeping habit

has anyone experienced poor sleeping habit during pregnancy like i did? I wanted to share my story in the hope that it might help other expecting moms who are experiencing similar issues. Pregnancy is a beautiful journey, but it can also come with its fair share of challenges. One such challenge that I faced was poor sleeping habits, and unfortunately, it had a significant impact on my baby. During my pregnancy, I struggled with insomnia and poor sleep quality. I would often stay up late, unable to find a comfortable position, and then wake up multiple times during the night. My mind was always racing with thoughts and worries about the pregnancy, and this made it even harder to rest. I dismissed my sleep problems as a normal part of pregnancy and thought they wouldn't have any serious consequences. As the weeks went by, I began to notice that I was constantly fatigued, irritable, and struggling to keep up with my daily activities. More concerningly, my regular check-ups started to show some worrying signs. My baby's growth rate was slowing down, and there were concerns about the amniotic fluid levels and the baby's heart rate. My doctor explained that poor sleep can lead to increased stress and hormonal imbalances, which can negatively affect fetal development. Here are some of the key signs that my sleep issues were impacting my pregnancy: -Constant Fatigue: Feeling extremely tired all the time, despite trying to rest. -Irritability and Stress: Increased stress and irritability can be indicators that your body isn't getting the rest it needs. -Changes in Baby’s Movement: Noticing changes in the baby's activity levels. -Abnormal Check-Up Results: Issues like slowed fetal growth and changes in amniotic fluid levels. After discussing these concerns with my doctor, I realized the importance of prioritizing my sleep. I made several changes to improve my sleeping habits: -Establishing a Routine: Going to bed and waking up at the same time every day. -Creating a Comfortable Sleep Environment: Using pillows for support and keeping the bedroom cool and dark. -Relaxation Techniques: Practicing relaxation techniques like deep breathing and prenatal yoga to calm my mind before bed. -Limiting Screen Time: Reducing exposure to screens before bedtime to help my mind wind down. These changes made a significant difference. My sleep improved, and so did my overall health and well-being. Subsequent check-ups showed positive improvements in my baby's development as well. If you're struggling with sleep during your pregnancy, please don't ignore it. Good sleep is crucial for both your health and your baby's development. Don't hesitate to reach out to your healthcare provider for advice and support.

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