Birthclub: Januari 2026

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40 minggu hari ni tapi masih xde tanda2... Penat ya bawak perut 😭

Dah macam2 try buat, tak jalan jugak... Nipple stimulation paling efektif tapi mengeras 1-2 jam gitu je pastu hilang. Jalan itik dah, gelek atas bola, ketuk ketampi, senaman kupu2, makan kurma, air kelapa.. Bersama suami je saya xnak sebab xde selera tgk suami 🥲 Baby pun mengeras kerap tapi tak sakit

Sabar ya, you've already tried so many things, memang exhausting bila dah 40 minggu and still waiting! Nipple stimulation memang selalu disebut as one of the more effective ones, but ramai yang share the same experience as you, the contractions come and go without really progressing, so don't feel discouraged by that. My own experience, acupressure at certain points on the ankle and between the thumb and index finger was something my doctor actually mentioned as worth trying, though she was careful to say it works differently for everyone. Some mums also find that consistent walking, bukan sekali sekala tapi lebih kurang 30 minit, beberapa kali seminggu, helps baby engage deeper into the pelvis, which can encourage things along more gently. That said, since you're already at 40 weeks, it would be really worth having a proper chat with your O&G or midwife about where things stand, just so you have the right support and monitoring in place, they know your case best. Semoga dipermudahkan, you're doing so well!

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Pedih hulu hati

Macam mna korng handle pedih hulu hati erk ? rasa panas je kt tekak ni . sampai nak termuntah2 . tak selesa sangat2 🥲 37weeks

Sabar ye, 37 weeks memang masa pedih ulu hati tu paling teruk sekali sebab baby dah besar dan tekan perut ke atas! Someone in my mum group mentioned that eating smaller, more frequent meals really helped, instead of tiga kali makan banyak, cuba enam kali sikit-sikit, and avoid lying down straight after makan. Untuk ubat, Pepticon tu ramai yang cakap okay untuk lega asid berlebihan masa pregnant, tapi kalau nak something more natural, ada yang mention GastroRelief yang berasaskan seaweed ekstrak tu pun boleh cuba. Yang penting, jangan tunggu lama, do check with your doctor or specialist dulu before ambil apa-apa ubat, sebab dia boleh cadangkan yang paling sesuai untuk you dan baby at this stage.

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Perut mengeras 37week

Nak tanya kalau perut asyik mengeras je normal ke sebab takde buat kerja apa pun.. dari pagi mengeras.. baring pun mengeras duduk mengeras..

sy pun nak tau jawapan ni. ada momies yg boleh jawab tk 🥹 hari ni sy kemas2 rmh tp perut kerap mengeras 37W jgk

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BAYI NEWBORN SELESMA BERHINGUS

Hello mommies, apa cara/tips sembuhkan bayi newborn yg selesma, balik2 bersin & start keluar hingus sdh.. 🥲#askmommies #Needadvice

Aww, poor little one, it is really hard to see newborns struggling with blocked nose, especially when they cannot breathe well during feeding. What many mums generally suggest is Sterimar Baby Nasal Spray, it is specially formulated for newborns, helps to thin out the mucus so it is easier to clear, and is quite gentle on their tiny nasal passage. After spraying, you can use a nasal suction/aspirator to gently suck out the hingus, which really helps them breathe and feed more comfortably. My own experience, I also lightly dabbed a little minyak cengkih along the outside of the nose bridge, not inside, and it seemed to help ease the congestion a little. That said, since your baby is a newborn, it is always best to check with your paediatrician first just to be sure, especially if the symptoms persist or worsen.

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Mengantuk pada 37 week

Siapa macam saya time trimester 3 ni mengantuk pulak.. sekarang 37week rasa nak tido je.. normal ke

Normal je. Rehat lah. Rasa nak tidur, tidur je. Jangan tahan

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39 w belum bersalin lagi

Macam mana nak cepat bersalin ye, 39 w saya belum bersalin lagi baby kat dalam dah besar berat baby 1 minggu blh tambah 300gram, saya takut,orang2 cakap makan nanas betul ke?? Blh share tak mana2 yg dh berpengalaman☺️

Sabar ya, mama, 39 minggu memang rasa lama sangat, tapi InsyaAllah baby akan keluar bila dah ready! Ramai yang cuba makan nanas, jalan-jalan, bola yoga, dan lain-lain, tapi honestly pengalaman orang berbeza-beza, ada yang makan nanas esoknya dah bersalin, ada yang cuba macam-macam pun masih kena tunggu juga, so nanas tu tak boleh nak dijamin betul-betul berkesan. Yang paling penting, jangan risau sangat tentang berat baby, doktor akan pantau dan bagi tahu kalau perlu sebarang tindakan. Elok juga mama tanya terus dengan doktor atau bidan pasal cara yang selamat untuk bantu proses ni, kerana mereka lebih tahu keadaan mama dan baby secara spesifik. Semoga dipermudahkan, mama!

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38 Weeks 3 Days.

hi semua, ada apapa cara nak dapatkan tanda dengan cepat? skrg dah 38 weeks lebih. ftm 🤝 due on jan jugak.

-Banyak berjalan & senaman ringan seperti Gym Ball, butterfly pose,Squat & kegel. -Urutan Pada Perineum. -Jangan stress,Gembirakan Hati/ketawa. -Hubungan Seksual. -Makan Kurma,nanas,air kelapa. -Mandian Air suam.

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Apa susu yg sesuai

Hello doktor, boleh tau susu apa yang sesuai untk kdngan 6 minggu? ☺️

fresh milk or full cream

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Due date 5 February. Ada yang sama x?

Masuk 36 minggu, sakit pangkal paha dekat miss V. Hampir² x dapat berdiri atau berjalan. Kaki xde bengkak atau cramp setakat ni, cuma sakit celah kangkang je. Anak pertama lahir 37 minggu 5 hari, harap sangat yang kedua ni pun lahir awal sikit. Berat dah 2.6kg dah.. kalau tambah lagi rasannya x larat nak keluar kan kalau atas 3kg😅

boleh buat senaman ringan seperti butterfly pose, squat dan kegel untuk kurangkan sakit tu..dalam masa yang sama untuk memudahkan bersalin.

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39minggu due date 17hb

Hai sape kat sni Belum bersalin Lagi ..dah rase Braxton hicks je .. bila sakit lama dalam sejam dua ..Kita dah standby nk pegi hospital sakit Tu hilang😂 ..

Hai sayang, sama lah kita, that stop-start feeling memang frustrating sangat! Yang paling mudah nak bezakan, Braxton Hicks tu datang dan pergi tanpa pattern, and kalau you tukar position atau minum air, ia biasanya hilang sendiri. Tapi kalau contraction dah ikut 5-1-1 rule, iaitu every 5 minit, last 1 minit each, for at least 1 hour, that's when you should seriously head to the hospital. My own experience dulu, doctor pesan tunggu sampai sakit tu rasa progressive, makin lama makin kuat, baru betul-betul kira active labour. Semoga everything goes smoothly for you, dah dekat sangat dah ni!

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