hB low

Yesterday check up for 20weeks pregnant. And my HB low around 9.7 ? i already eat iberet. But its not working? Or i yg salah cara makan? ?

Amalina zulaini

Preggers

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Viết phản hồi

Amalkn makan hti ayam selalu

Aiza Syuhaiza

Mommy To Be❤️

6y trước

Masa sy jumpa pakar pemakana.. Dia tak sarankan makan hati ayam selalu.mean organ2 dalaman.. Kalau nak mkn.. Boleh mkn seketul je.. Tapi dia sgt2 tekankan mkn ikan yg tinggi iron, klu boleh mkn setiap hari, mkan kerang, sejenis seafood yg bercengkerang, daging lembu.. Ayam pon kurangkan. Lebihkan mkn sayur sayuran.. Dan jangan miss makan buah buahan setiap kali mkn lunch & dinner.. Jadikan buah buahan & kekacg sbgai snack..

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Home Pregnancy yesterday check 20weeks pregnant hb low around 97 i already eat ibere