When you are at the point of completely losing it with your kid -- what do you do to calm down?
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This reminds me of a scene in the second Sex and the City movie where Charlotte had a meltdown while baking cupcakes and her toddler ruins her expensive dress with finger paint while the baby will not stop crying. She was close to losing it with her kids but instead she walked away, locked herself in the walk-in pantry and had a little cry. Her nanny walks in soon after and takes her kids away, allowing her to cry more and take time for herself. Agree with Samantha, just walk away. Leave the kids in the care of someone else and cry it out if you must. There's no shame to that. You'll feel much better after that.
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