When do you start post natal massage after a c-section?

It is advisable that you start post-natal massage one month after c-section. It is best to get your doctor’s approval especially as the rate of recovery for each person is different. Some take faster to heal while others need more time. Starting the massage too early will lengthen your recovery rate.

most moms i know who had a c-sec and a massage afterwards tried it after a month of the birth. but before you do so, make sure you visit your doc and get your scars checked. once the doc gives a go-ahead, you can start with the massage, but stop if you feel any pain or discomfort.

According to my post natal masseuse with 27 years of experience, she says that it's advisable to wait 3 weeks after a c-section before starting a post natal massage package. If you are still in a lot of pain, you might want to delay the massage.

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Hi, It is mostly suitable and recommended after a month

thanks