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when 5 or 6 months pregnant is it normal to feel hard to constipated?? Even though you want to shit but couldn't do it?

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it is very effective to me....o di kaya pag gusto mo na talaga mag popo pero mahirap talaga e labas...drink atleast 3-4 times glass of water before ka mag popo siguradong smooth Ang pay popo mph...based on my own experience