???

Yes! You are not the only one. Constipation is no joke but you can ask your gynae to give you medication for stool Softener. Also try eating lots of dietary fibre foods

Theres one time i had problem constipating. I asked the doctor, she say its normal and i was given a medicine to softens the stools so i could pass motion easily.

Prune juice/dried prune always works like charm for me. Another one is avocado and banana milk shake which also provide good amount of vitamin E and B.

I eat fruits like red dragon fruit, prunes, watermelon or boiled green vegetables in the afternoon. I drink 13 to 14 glasses of water to prevent constipation.

mga mommies normal lang pba na maya't maya tumitigas ang tiyan ? ung saken po kasi ganun eh .khit wala akong gingawa tumitigas yung tiyan ko.

ok lang po ba ituloy ang mga vitamins nang hindi palitan? .. ngsimula ako uminon nung 4months pa lang. hanggang ngayon im 7 months preggy.. thanks

Had a very bad constipation. Tried taking Lactulose but I get stomach cramps.. Nothing worked for me except CHIA SEEDS.. it works miracle haha!

Yes it is normal cause once people come and disturb me when i am poo poo i can't poo poo anymore even though i still have poo poo inside of me

Yes is normal. I feel super constipated at Trim 1 and only felt better at trim 2.. occasionally still feeling constipated..

Yes, I’ve been told that it’s very possible. I try to manage it largely by having lots of veggies and drinking lots of water.