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when 5 or 6 months pregnant is it normal to feel hard to constipated?? Even though you want to shit but couldn't do it?
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Drink hot water 2 cups pag ka gcng super effective ingat lng bka mapaso then after mag bfast mag yakult.sure yan kc routine ko yan sa umaga poops. Then before sleep hot water ulit 1 cup for digestion po. Try camote din or papaya w/in d day sure po ma poops kayo.
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