What was the first solid food that you introduce to your LO & how did you make it?

The first solid I give my baby was rice cereal and avocados. The rice cereal was very easy to make because I bought the instant organic rice cereal from Bellamy and just add milk to it. Avocados is a great superfood to give baby too. You can just mash it up and add some milk to make it more runny. For me i prefer to steam slices of be avocado before mashing them up.