Ask the Expert Series: Veganism for Kids and Adults 101

The Academy of Nutrition and Dietetics also deduces that vegan diets are appropriate for all stages of the life cycle. It specifically points out that pregnancy, lactation, infancy, childhood and adolescence are included in this claim. Yes, there are specific nutritional requirements for growing children. However, these can easily be met with planning, something that is always highly recommended from physicians and nutritionists. Of concern to people are news stories that are widely shared when a child dies of malnutrition or illness. Headlines are quick to identify the family as Vegan rather than negligent. In any group or culture, there will be people who reject social norms, modern medicine and scientific research. As a result, some don’t respond appropriately to their child’s signs of failing to thrive. It is rather infuriating for the Vegan community to be blamed for parental negligence. The true virtues of Veganism include compassion for animals not disregard for the health of ou