Today I had 3 occasions where when I sneeze or cough I involuntarily leak some pee. Does that mean that my muscles are loosening? I heard kegel exercise helps?

Mommy since 30 June 2016

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Yes kegel exercise really helps with this.

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Home Pregnancy today i had 3 occasions where when i sneeze cough i involuntarily leak some pee does that mean that muscles loosening i heard kegel exercise helps