Sleeping on left side, now left arm pain. 😂 Any tips to prevent it?

Any tips to prevent?

3 Replies
 profile icon
Write a reply

I switch side throughout the night.. cannot lie on my left for too long too. feel sore on the side of my butt..

Elevate your pillow, so that you can release the pressure from your should and arm.

Thành viên VIP

Toss and turn lah.. dont have to lie on the left all the way mah