Fasting on 1st trimester

Medically, the 1st tri can be quite sensitive (nausea, low appetite, risk of dehydration), so most doctors don’t recommend fasting, especially if you’re not feeling well. That said, I know some mums still choose to fast, but it’s really important to listen to your body and check with your doctor. If you feel weak, dizzy, or can’t keep food down, it’s okay to stop. your health and baby come first. Best to speak to your gynae and follow what’s advised religiously too so you feel at peace with your decision