cramp at lower abdomen

Same for me as well. My doctor saids it’s normal as ligament is stretching. If more than, a few minutes then can check with the doctor.

I'm at 31 weeks now and sometimes my hips is painful that i can hardly walk is it normal?

Normal, I also have mild cramp once in a while for past few weeks. Now week 34. Don’t worry.

Try to time. If about 10-30secs, could be Braxton Hicks

It’s fine ..may b due to more pressure at ur lower

Mild shld be fine, though best to check with doctor.

Mild should be ok. If too bad pls see doc