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Pregnancy
6y trước
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Exercise Regime

Hi all, can share your exercise regime during pregnancy? I haven't been hitting the gym ever since I found out abt my pregnancy at week 5. Doctor said no jumping and running. Feeling like a couch potato. ?

Vô danh profile icon
Vô danh

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6y trước
Nur Hazirah profile icon
Nur Hazirah

Boy mom

    Same here.. due to fatigue and whatnot. Though on days that i have the energy, i follow some zumba videos on youtube.

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    CÔNG TY CỔ PHẦN THE PARENT
    Tầng 4, Công Viên Phần Mềm Quang Trung, Số 01 Tô Ký, Phường Tân Chánh Hiệp, Quận 12, Thành phố Hồ Chí Minh, Việt Nam
    Điện thoại: (+84)028 7109 7772
    Hotline: 086 641 0566
    Email:[email protected]

    GPTLMXH số 357/GP-BTTTT do Bộ Thông tin và Truyền Thông cấp thay đổi lần 1 ngày 15/07/2022. Chịu trách nhiệm nội dung: Đặng Thị Nghệ Hà.

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